6 Ways to Help Your Community During a Public Health Crisis

It’s easy to feel helpless just watching the health crisis that is the COVID-19 pandemic play out on a global scale. With millions affected and hundreds of thousands of lives lost, many people around the world today are uneasy at best or frightened for their lives at worst. While it’s important to recognize your fear, , we shouldn’t allow it to shut us down and prevent us from taking care of one another. In this short guide, we’ll discuss 6 ways in which you can help your community in this time of need.

Staying Home

Sometimes, the best way to help your community is also the simplest. COVID-19 spreads through close contact with infected individuals. However, not all infected individuals exhibit signs or symptoms of being ill. Therefore, the best way to avoid getting sick and spreading it to others is still by staying home, even if your state or city government has not issued any stay-at-home or shelter-in-place orders. It is doubly important to stay home and self-isolate if you do experience even minor symptoms such as cough, headache, or mild fever.

Wearing Cloth Face Masks and Arm Sleeves

If you’re looking for on-the-go protection that is likewise stylish, convenient to use, and helpful to preserving the health of your community, make sure to get yourself a few reusable cloth face masks and fabric arm sleeves. Ghluv also has other antimicrobial products such as antimicrobial tights and antimicrobial home socks.

The Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) both recommend using non-medical fabric masks to cover your mouth and nose when you are in public settings or anywhere with people who don’t live in the same household as you do. In addition to completely covering the nose and mouth, cloth face masks should have two or more layers of washable, breathable fabric and fit snugly against the sides of the face.

Cloth face masks mainly help by preventing the wearer’s respiratory droplets from being spread around their vicinity. What’s more, by choosing cloth face masks, you’re able to help preserve critical stocks of medical-grade masks, which are needed by medical personnel and other individuals working on the frontlines of the battle against the pandemic.

In addition to helping stop the spread of communicable diseases, cloth face masks also tend to be available in a lot of aesthetically pleasing designs, which means you don’t have to compromise between style and protection. Unlike common single-use medical masks, cloth face masks are more discreet and they don’t make you appear “sick” in the eyes of other people. They are also more environment-friendly, since you only have to launder them to be able to use them again.

Why use arm sleeves, though? These products—typically worn around the wrist—are designed to Ones that can extend over the hand to also cover your knuckles and fingers to can help you safely interface with commonly -used surfaces without touching them directly. This protects you from contaminating them while also keeping you from picking up any nasty viruses or bacteria germs yourself.

Practicing Proper Social Distancing

The CDC defines “close contact” with regard to the SARS-CoV-2—the virus that causes COVID-19— as a distance of 6 feet or lower between individuals. Spread happens when an infected person coughs, sneezes, or talks, producing respiratory droplets that can land on the mouth, nose, and eyes of others nearby. As mentioned above, though, the virus can also be transmitted by infected individuals who do not exhibit symptoms and therefore are not aware that they are sick. Staying at least 6 feet away from others whenever and wherever possible, therefore, doesn’t just prevent you from being exposed to the virus, it also helps slow the spread of the virus in your community.

Checking on Neighbors

If you are healthy and have some time on your hands, you might want to check in on your neighbors, especially the ones who live alone, are elderly or immuno-compromised, or are single parents caring for small children. You can volunteer to pick up their groceries, send their mail, or even fetch urgent supplies for them if they need it. It’s a great way to get to know the people who live around you while helping them out at the same time. Even if they refuse your assistance in running errands, the fact that you reached out will be of immense comfort to those who have been suddenly cut off from their loved ones by this pandemic.

Supporting Local Businesses

By now, small local businesses are the ones hurting the most from the current situation. Many restaurants, bars, gyms, beauty parlors, and other non-essential establishments may have already reopened, but the future is still very much uncertain for their owners and the employees that work in them. Since people are still relatively cautious about going out, most of these places do not enjoy the same level of patronage that they did before the COVID-19 pandemic. This leaves small business owners strapped for cash, and their employees facing possible unemployment or reduced wages.

Help these businesses get back on their feet by buying from them directly. You can grab canned and dried goods as well as fresh fruits and vegetables at a local market instead of your local big-box supermarket, for instance. Your favorite neighborhood restaurant or yoga studio can also benefit from sales of gift cards or merchandise. Instead of buying takeout from an established chain, consider getting your meals from a locally owned eatery near you. Every little bit helps!

Giving Blood

According to the American Red Cross, the nation is currently suffering from a severe blood shortage as blood drives are cancelled all throughout the country due to the coronavirus pandemic. This impacts a variety of patients, from ones in need of surgery to those suffering from cancer. If you are at least 17 years old, in good health, and meet the eligibility requirements, don’t hesitate to go out there and give blood. You can find more information about donating blood on the American Red Cross’s official website.

The most important thing to remember during these trying times, perhaps, is to be kind to yourself first. Don’t feel bad if you feel like you’re not up to the task of taking care of others in big ways. You can still help by making small contributions, like staying at home or wearing a cloth face mask when you’re out. Finally, don’t hesitate to ask for help when you need it. We’re all in this together.